Calorie & BMR Calculator
Gender
Male
Female
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Activity Level
Sedentary (little/no exercise)
Light (1-3 days/week)
Moderate (3-5 days/week)
Active (6-7 days/week)
Very Active (physical job/2x training)
Calculate
Results
BMR:
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kcal/day
Daily Calorie Need:
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kcal/day
BMR Info:
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Health Tip:
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